Friday, July 4, 2014

Obama on economy: 'We're making progress'

 is taking hold, but the economy could still do better.

Obama is urging Congress to work with him to help create more jobs.
Obama cites the fastest job growth since 1999 and says, quote, "we're making progress."
Employers added 288,000 jobs in June, helping drive the unemployment rate to 6.1 percent. It is the lowest rate since September 2008 and the fifth straight monthly job gain above 200,000.
Obama spoke at 1776, a tech startup hub in Washington, D.C., with an appropriate name for Independence Day. The White House says the business illustrates Obama's commitment to promoting entrepreneurship.
Obama credits entrepreneurs for, "trying to figure out how we do well by doing good."

Obama on economy: 'We're making progress'

Obama on economy: 'We're making progress'

President Barack Obama says job growth in June shows the recovery is taking hold, but the economy could still do better.
Obama is urging Congress to work with him to help create more jobs.
Obama cites the fastest job growth since 1999 and says, quote, "we're making progress."
Employers added 288,000 jobs in June, helping drive the unemployment rate to 6.1 percent. It is the lowest rate since September 2008 and the fifth straight monthly job gain above 200,000.
Obama spoke at 1776, a tech startup hub in Washington, D.C., with an appropriate name for Independence Day. The White House says the business illustrates Obama's commitment to promoting entrepreneurship.
Obama credits entrepreneurs for, "trying to figure out how we do well by doing good."

US military grounds F-35 fleet amid probe into runway fire

US military grounds F-35 fleet amid probe into runway fire

The U.S. military has grounded its fleet of F-35s after one of the planes was damaged in a runway fire last month, the Pentagon said Thursday.
Pentagon Press Secretary Rear Admiral John Kirby said in a statement that initial findings in the investigation into the fire have led the military to ground the fleet and order more inspections of the jets' engines. He said the root cause of the fire is still under investigation.
“Defense Department leadership supports this prudent approach,” Kirby said.
The investigation was launched after an F-35 was damaged in a “significant” fire on the runway at Eglin Air Force Base in Florida on June 23, the Air Force Times reported. The fire originated in the tail section of the plane as the pilot was conducting a training exercise.
Neither the pilot nor anyone else was injured, the Air Force Times reported. 
The F-35's engine has been a source of intense controversy in recent years. 
The current engine is made by Pratt & Whitney, but a significant battle raged in Capitol Hill in 2010 and 2011 over whether to fund a reserve engine, to be constructed by General Electric. President Obama and top military brass objected, saying they wanted to keep the F-35 budget as lean as possible.   
Many lawmakers whose districts would have benefited economically from the backup engine project, including a number of Republicans, pushed for the GE engine. But ultimately, a majority of House Republicans and Democrats joined together to eliminate the reserve engine contract. 

Obama vows to act on immigration, with or without Congress, at July 4th citizenship ceremony

Obama vows to act on immigration, with or without Congress, at July 4th citizenship ceremony

obama_eastroom_070414.jpg
July 4, 2014: President Obama speaks in the East Room of the White House in Washington.AP
President Obama renewed his call for immigration legislation at an Independence Day citizenship ceremony for service members, but once again signaled he would take action on his own if Congress doesn't pass a bill. 
"I'm going to keep doing everything I can do to keep making our immigration system smarter and more efficient," Obama said. 
The president spoke at a White House naturalization ceremony on Friday for members of the U.S. military and their spouses. He touched on the hot-button immigration debate after, days earlier, vowing to proceed with executive actions in the absence of congressional legislation. 
Republicans openly voiced concern that the decision could exacerbate problems with the current immigration system, not the least of which is a surge of illegal immigrant minors streaming across the U.S.-Mexico border in Texas. Some are worried Obama will seek to further ease deportations for some already in the U.S. -- though the president has requested additional authority to speed up deportations for minors caught crossing the border. 
Obama indicated Friday he still would prefer to see legislation, saying reform is needed to keep attracting the "best and the brightest." 
A total of 25 military members, veterans and their spouses were part of the ceremony on Friday. 
The group included 15 active-duty service members from the Army, Navy, Air Force and Marines, along with two veterans, one reservist and seven spouses, the White House said. They represent 15 countries. 
Meanwhile, Obama is taking heat over a planned visit to Texas next week, as he has no public plans to visit the border. Republicans are calling on him to take a firsthand look at the immigration emergency at the U.S.-Mexico line. 
"If he doesn't come to the border, I think it's a real reflection of his lack of concern of what's really going on there," Texas Gov. Rick Perry said. 
The White House says Obama currently has no plans to visit the border when he travels to Texas, primarily to fundraise for Democratic congressional candidates. A trip to the region could result in awkward optics for the president, who would be unlikely to meet with youngsters he's seeking to deport and would risk upsetting immigration advocates who oppose the deportations if he were to meet with border patrol agents or other law enforcement. 
Administration officials say that Perry and other Republicans are merely trying to score political points rather than working to resolve a major problem. But the political concerns aren't so easily dismissed for Obama. 
The border crisis has put him in the difficult position of asking Congress for more money and authority to send the children back home at the same time he's seeking ways to allow millions of other people already in the U.S. illegally to stay. 
After the naturalization ceremony on Friday, the first couple was planning to spend the Fourth of July with service members they invited to the White House for an all-American barbecue on the South Lawn and choice seating for the fireworks on the National Mall. 
Friday's ceremony also recognized internationally known celebrity chef Jose Andres for outstanding achievements by a naturalized U.S. citizen. Andres, who is 44 and was born in Spain, became a citizen last November and also will mark his first July Fourth as a citizen. 
Obama also has another reason to celebrate on Friday. His oldest daughter, Malia, turned 16. 

Unaware of pesticide danger, Rural Egyptians put their health at risk


An Egyptian farmer works in a field in the fertile Egyptian Delta region of Menufiya, (AFP PHOTO/MARCO LONGARI)
An Egyptian farmer works in a field in Menufiya.
(AFP PHOTO/MARCO LONGARI)
Egyptians lack awareness of hepatocellular carcinoma (HCC), a primary liver cell cancer and one of the deadliest types of malignancy, contributing to its continued spread, according to a newly published report.
Among the largest causes of HCC are chronic infection with hepatitis C virus (HCV), occupational exposures to pesticides, and contamination of diets with aflatoxin B1.
Egyptians living in rural areas that handle pesticides generally lack knowledge of HCV, according to the report, which said that its sample of respondents were “unaware of the major transmission routes for the virus” and “suffered profound misconceptions regarding the prevention of [hepatocellular carcinoma] HCC.”
The study, carried out by the Institutional Review Boards of Georgetown University and the National Cancer Institute of Cairo University, surveyed two villages in Menufiya and Giza and randomly sampled 67 Egyptians, questioning them about the adverse health effects of pesticides.
The survey found that more women (74%) than men (48%) reported using pesticides. However most men and women were “unaware of the adverse health effects of pesticides use” (62% and 61% respectively).
Of the 67 Egyptians surveyed, only 26 participants said they had been told about possible adverse health effects following the use of pesticides.
The study also revealed problems concerning proper awareness for HCV, one of Egypt’s largest health crises. A total of 22% of respondents stated that they did not know the cause of HCV infection. Among those who claimed they did know, 81% named incorrect modes of HCV transmission like polluted drinking water, food, and air. 45% of all the participants in the study stated that they did not know HCV infection manifested.
Participants in the study also detailed what they believed would be the most effective avenues through which to provide information concerning HCV infections. Eighty-two percent of respondents said physicians would be the best sources for education concerning how to handle infections, while television, billboard and signs, and religious leaders also ranked among some of the more popular choices for awareness.
Egypt has the highest prevalence of HCV in the world, estimated at roughly 10 million, with as high as 24% of Egyptians in rural areas infected.
The study pointed out that “intra-familial” spread of HCV as the most important route of transmission, but also cited the widespread use of pesticides, diets that are contaminated by aflatoxin B1 in rural areas, and the standard treatment for HCV infection as other ways it gets spread.
Egypt’s high fertility rate also means that society faces “an increasing burden of patients who acquire the virus in childhood or young adulthood.”
Earlier this year Gilead Sciences  announced it would supply an expensive treatment for HCV to Egypt at a 99% discount. The drug is priced at $84,000, but the discount will put the 12-week course at $900.

‘I’ve had to adapt’: Play presents Egyptian perspectives on living with HIV

For HIV-positive Egyptians, it’s either adapt or die.
The nonprofit advocacy group Ta3yosh, or “Adapting”, believes society should adapt with them. The group launched a series of plays this month that aim to raise awareness about the lives of people suffering from HIV/AIDS and the discrimination they face in society and, in particular, the healthcare system.
The first play, performed Tuesday at the Jesuit Theatre in downtown Cairo, presented ten monologues based on real stories of patients suffering from the disease, who had been mistreated by friends, neighbours and the Egyptian healthcare system. The play was titled “Disease is Not a Charge” and was directed by Shady Abdallah.
In one monologue, a young actor told the story of a man who was mistreated by the doctors and nurses responsible for his case after he was diagnosed. Another woman caught the disease from her husband, who died. When word spread, people started avoiding her.
In another case, doctors told a man who was being treated from heart problems to “get out” and “go die at home” after he tested positive for HIV. “We don’t perform operations on patients with HIV,” the doctor said.
An HIV patient in the audience, who requested anonymity, said the theatrical show was “an actual imitation of the reality” of living with the disease. He said he hopes the show will spread awareness and help ease the load on HIV-positive Egyptians.
Amal Mohamed, general coordinator of Ta3yosh, said the campaign aims to eliminate the societal stigma against people living with the virus.
To raise awareness about the medical rights of patients diagnosed with HIV, the campaign is coordinating with the National AIDs Programme in Egypt to organise conferences for doctors and nurses. The campaign is also working with the Ministry of Health, the Doctors Syndicate and hospitals to improve access to health care for the HIV/AIDs patients.

Faced with an uncertain future, Cairenes turn to yoga for peace


Students at the Heliopolis-based Yoga studio YallaYoga (Photo by Nadia Ismail)
Students at the Heliopolis-based Yoga studio YallaYoga
(Photo by Nadia Ismail)
By Nadia Ismail
Breathe in. And breathe out.
Walk into a yoga class, and one of the most recurrent themes of the class is the need to breathe in the energy from without and release the stress from within.
In Egypt’s current unstable political and economic situation, where anxiety and stress are bubbling over, many Egyptians are turning to the ancient art as a means to step out of the daily grind and manage their emotions.
“Cairo is a very crowded place, and life is hectic in many ways,” said Cairo-based yogi Ayman Emad. “But taking time off and practicing yoga and meditation helps in releasing the stress resulting from such a tiring life.”
For Samar Yehia, another Cairene, coming to yoga is a way to quiet the energy-draining mental chatter from an overcrowded lifestyle. And for her, like many, it is the breathing techniques taught to them in yoga that forms one of the most life-changing aspects of their practice.
“What really differentiates yoga from physical sports is that it works on what I grew to call ‘the inner body’ not just the outer body, through the connection between breath, movement, and mind,” Yehia said. “Although it is a full workout in its own right, it actually breeds inner flexibility with time.”
With practice, Yehia said, yoga nurtures a “feeling of centeredness and closeness to oneself which brings with it a sense of acceptance and friendliness.”
Yoga has become a quiet and still unrecognised seed of change for many who search within for personal strength and a deep-seated spark of inspiration to deal with urban living.
Yehia said yoga has been essential in helping her to face the challenges that come with living in Egypt, whether it is Cairo’s traffic, daily power cuts, the occasional petrol shortage, or even people’s violent tempers and rising intolerance on the streets.
“I’ve taken to practicing abdominal breathing while driving in heavy traffic to calm my nerves and keep my irritation in check,” Yehia said. “Immediately following a yoga class, I usually enjoy a sense of letting go and gently drifting with the flow of life.”
Cairo-based yogi Yusra Badr said practicing the patience required of flowing in and out of challenging yoga postures has given her new perspective of “patience, perspective and humility” in daily living.
“It taught me how to place matters and obstacles into their real size, and in reality, what seems to be a disaster is nothing more than a small hurdle of many,” she said.
In a city where even the smallest fights tend to end as shouting matches involving a crowd, yoga has inspired Yusra to take a calmer and respectful approach.
She said she now feels like she has the tools to let go where a fight may have ensued.
“I guess it allows me to have a bird’s-eye view on things,” she said. “With people, it augmented my preliminary tendencies to be nonjudgemental and to be objective about everything.”
Nermeen Edrees, a Cairene who has practiced yoga for just over a year, agreed.
“I have noticed a change in dealing with certain situations, where I intentionally notice and deal with the anxiety attacks, which are much less frequent, when they hit,” said Edrees, who works at an international bank in Cairo. “I get angry still, but I acknowledge my anger and don’t reveal much, and I actually now weigh things before I act or speak, I try to balance.”

Have a Haga Sa’aa: Soda and socializing in Egyptian culture


Egypt consumes more soft drinks than any other country in the Middle East (Photo by Marwa Morgan)
Egypt consumes more soft drinks than any other country in the Middle East
(Photo by Marwa Morgan)
Exams finished, the four high school boys head straight from school to a small kiosk painted Coca Cola red to pick up a cold drink, or, as Egyptians say, a Haga Sa’aa. They lean on nearby parked cars as they sip, talking and laughing.
Such soda-drinking hangouts are a major part of Egyptian youth recreation.
Despite economic difficulties brought on by the 25 January Revolution, soft drink sales in Egypt have been steadily increasing, according to a report by the international market research firm Canadean Group. In the 2014 fiscal year, sales rose 4%, building on a 15% jump in 2010. Egyptians drink the highest number of carbonated drinks in the Middle East, which, analysts say, is on track to top the global soft drink market.
Why do Egyptians drink so much soda?
“Maybe it became a habit,” said Menna Sami, 25, a pharmacist who lives in the 6th of October neighbourhood of Cairo, who says she drinks about three bottles a week.
“I don’t have a soft drink dispensing machine at my work place,” Sami said. “But if I had one, I think I would have even more soft drinks.”
Market analyst group Euromonitor attributes the region’s high soft drink consumption to the high percentage of youth in Egypt’s population. About a third of the population is between the ages 10 and 24, according to the United Nations Population Fund.
To woo the youth population, advertisements portray soft drinks as necessary to “be cool”, Sami said.
Some soft drink companies piggybacked on the energy of the 25 January Revolution by tailoring ad campaigns to appeal to the youth’s desire to improve their country. In one campaign called “Crazy for the Good”, for example, Coca-Cola used colourful visual elements and smiling faces to mobilize people to do random acts of good for others. The company, which has the highest carbonated drinks sales in the region, hopes to double its revenue in the Middle East between 2010 and 2020, according to Euromonitor.
But soda isn’t just popular among youth. In Egypt, beverages like 7-UP, and Fanta have become synonymous with social traditions like hospitality and celebration.
Fatma Ismail, a 74-year-old housewife, thinks it would be a “shame” not to offer her guests something to drink. She keeps a 2 litre bottle of Coca-Cola and 7-UP in her fridge at all times just in case a guest shows up.
“It is easier to offer them soda than tea or coffee,” Ismail said. She prefers to offer her guests soda because “everybody likes it”.
Shaaban, a cashier at a middle-sized grocery store in downtown Cairo, said people routinely order soda for delivery, not only for guests, but also to celebrate birthdays, weddings or other occasions.
Soda sales are high year round, he said, but increase during the summer.
To appeal to Egypt's bulging youth population, Coca Cola's post-revolution advertising campaign encouraged people to do random acts of service (Photo by Marwa Morgan)
To appeal to Egypt’s bulging youth population, Coca Cola’s post-revolution advertising campaign encouraged people to do random acts of service
(Photo by Marwa Morgan)
“Some kids come and stand around the corner drinking soda because they can’t afford to meet their friends in coffee shops,” he said.
Mahmoud, a waiter in a downtown coffee shop, said his customers don’t want hot beverages in the summer. But ‘”not all ahwas (traditional coffee shop) have blenders to make lemonade or other juices,” he said. Soda is an easy alternative.
A lot of customers also prefer to drink canned beverages to ensure cleanliness, he said.
Egypt’s love for fizzy drinks may be reaching an unhealthy level. Not only does the country have one of the region’s highest rates of soft drink consumption, but it also has one of the highest obesity rates. Egypt is placed among the top 20 countries in the world, according to the World Health Organization, with 69% of men and 84% of women over the age of thirty now overweight.
Sherif Shehata, 25, a software engineer from Giza, said his soda drinking habits have given him a “muffin top”. He has a free Coca Cola refill fridge at his workplace, so it is easy to grab a drink as many as three times a day.
Sugar consumption is one of the major drivers behind obesity, according to the Egyptian Medical Association for the Study of Obesity. One can of coke contains 33 grammes of sugar, according to sugarstacks.com, which is more than the daily sugar intake recommended by the WHO for an average 2000 calorie diet.
The government has tried to discourage Egyptians from drinking too many fizzy drinks by taxing sales 25%. In 2012, the former president Mohamed Morsi issued a tax raise on fifty goods including Soda. The decision raised public discontent and was cancelled a couple of days later.
For Shehata, the health risks outweigh the benefits.
“I decided to stop,” he said. “Mainly for health reasons – weight specifically.”

Bad traffic costs Cairenes


Traffic congestion at midday on Abd El-Khalek Tharwat Street, Downtown, Cairo (Photo by Marwa Morgan)
Traffic congestion at midday on Abd El-Khalek Tharwat Street, Downtown, Cairo
(Photo by Marwa Morgan)
Google Maps says it should take about 20 minutes to drive from Tahrir Square to Ramses Square. But with the traffic congestion in Cairo, it may take you two or three hours – if not more.
With more than 19 million citizens living in the greater Cairo metropolitan area, traffic congestion puts a serious hamper on Egyptian’s quality of life, according to the May 2014 World Bank report on traffic congestion.
Spending time in traffic isn’t just frustrating, it is also costing Egyptians money, the World Bank reported. Without such traffic, citizens could save on fuel consumption and avoid wear and tear on vehicles.
Congestion reflects on Cairo’s business life as well, the World Bank’s report said, increasing the costs of transport for business and making the greater Cairo metropolitan area an unattractive location for industry.
Transport is dominated by private cars, which comprises around 55% of the area. Taxis comprise a further 24% of the vehicles while micro- and mini-buses represent 14% of vehicles on the road. Big buses represent 2%, while small and heavy trucks comprise 5.3% of the total vehicles.
The traffic dilemma
Main roads witness traffic volumes ranging between 3,000 to 7,000 vehicles per hour, according to the report. The Ring Road at Carrefour and 6th of October Bridge sees an average of 7,000 vehicles per hour in each direction at peak hours.
“During peak periods, average speeds on sampled surface streets are between 6km to 25km per hour,” the World Bank reported, adding that average speeds on the Ring Road are between 20km to 45km per hour.
Due to the traffic congestion, which is maintained most of the day, road travel in the greater Cairo area is a “very unreliable affair,” researchers concluded.
Road design, such as physical bottlenecks, u-turns and poor road surface quality contribute to the traffic congestion, according to the World Bank. The lack of road etiquette, represented in the absence of lane discipline, illegal stops and ubiquitous jaywalking, also adds to the problem.
Other contributing factors are represented in the poor observation and enforcement of traffic laws, the limited parking spots and traffic influencing events, such as road accidents and vehicle breakdowns.
The economic costs of traffic
Around EGP 47bn ($8bn) is wasted annually due to traffic congestion, the World Bank report noted.  This is estimated at about 3.6% of the country’s gross domestic product (GDP). The main drivers of this are the cost of delays, comprising 31% of the total, and the health impact of the congestion traffic’s emissions, at around 19% of total costs.
“Wasted fuel is another contributor to costs (14%), both in terms of its cost to the government due to the subsidy and the direct cost to users,” the World Bank wrote. “Agglomeration and business productivity losses that can be linked to congestion constitute 10% of costs.”
“Suppressed demand and the impacts on demand for housing together constitute about 3% of total costs,” according to the report.
Economic costs are expected to reach EGP 105bn by 2030.

Speaking two languages slows brain aging


Students at a public school in Cairo. Many Egyptian students begin studying English in primary school.  (DNE file photo)
Students at a public school in Cairo. Many Egyptian students begin studying English in primary school.
(DNE file photo)
Being bilingual improves cognitive skills and delays the onset of dementia, independent of education and immigration status, says a recently published study by the American Academy of Neurology.
Bilingualism might have been the norm for early human communities, explaining the brain’s capacity to support it, the study authors wrote.
People fluent in more than one language show better general cognitive performance, said Dr Thomas Bak of the Centre for Cognitive Aging and Cognitive Epidemiology at the University of Edinburgh, and one of the report’s authors.
“The action of shifting between languages according to the changing context acts as mental exercise,” Dr Bak said, adding that the advantages of bilingualism include higher attention than that of monolinguals.
Those who speak more than one language are “aware and selective”, they “filter between language structures according to changing social norms” as they use different languages, he said.
Whether they were born in a mixed marriage where parents spoke different languages, or they acquired a new language on immigration, bilingual children outperform their monolingual peers at schools, Dr Bak said.
The effect of such mental exercise depends on several factors, with the study showing that the age at which the language was acquired influences the effect of bilingualism on cognition. Individuals who spoke a second language at an early age showed better cognitive performance.
This can be attributed to the fact that those individuals “spent more time being bilingual” said Dr Ellen Bialystock, Distinguished Research Professor of Psychology at York University. She added, however, that “there are still advantages to be found from late bilingualism.”
Another factor that research is currently looking into is the “linguistic distance” between the two languages an individual speaks.  Dr Bak, who is currently conducting research on this factor, hopes that more research comes out of the Arab world.
“Arabic is far more different to English that any other language,” he said, “It is a very fascinating area and will bring a lot to the field.”

Speaking two languages slows brain aging


Students at a public school in Cairo. Many Egyptian students begin studying English in primary school.  (DNE file photo)
Students at a public school in Cairo. Many Egyptian students begin studying English in primary school.
(DNE file photo)
Being bilingual improves cognitive skills and delays the onset of dementia, independent of education and immigration status, says a recently published study by the American Academy of Neurology.
Bilingualism might have been the norm for early human communities, explaining the brain’s capacity to support it, the study authors wrote.
People fluent in more than one language show better general cognitive performance, said Dr Thomas Bak of the Centre for Cognitive Aging and Cognitive Epidemiology at the University of Edinburgh, and one of the report’s authors.
“The action of shifting between languages according to the changing context acts as mental exercise,” Dr Bak said, adding that the advantages of bilingualism include higher attention than that of monolinguals.
Those who speak more than one language are “aware and selective”, they “filter between language structures according to changing social norms” as they use different languages, he said.
Whether they were born in a mixed marriage where parents spoke different languages, or they acquired a new language on immigration, bilingual children outperform their monolingual peers at schools, Dr Bak said.
The effect of such mental exercise depends on several factors, with the study showing that the age at which the language was acquired influences the effect of bilingualism on cognition. Individuals who spoke a second language at an early age showed better cognitive performance.
This can be attributed to the fact that those individuals “spent more time being bilingual” said Dr Ellen Bialystock, Distinguished Research Professor of Psychology at York University. She added, however, that “there are still advantages to be found from late bilingualism.”
Another factor that research is currently looking into is the “linguistic distance” between the two languages an individual speaks.  Dr Bak, who is currently conducting research on this factor, hopes that more research comes out of the Arab world.
“Arabic is far more different to English that any other language,” he said, “It is a very fascinating area and will bring a lot to the field.”

Speaking two languages slows brain aging


Students at a public school in Cairo. Many Egyptian students begin studying English in primary school.  (DNE file photo)
Students at a public school in Cairo. Many Egyptian students begin studying English in primary school.
(DNE file photo)
Being bilingual improves cognitive skills and delays the onset of dementia, independent of education and immigration status, says a recently published study by the American Academy of Neurology.
Bilingualism might have been the norm for early human communities, explaining the brain’s capacity to support it, the study authors wrote.
People fluent in more than one language show better general cognitive performance, said Dr Thomas Bak of the Centre for Cognitive Aging and Cognitive Epidemiology at the University of Edinburgh, and one of the report’s authors.
“The action of shifting between languages according to the changing context acts as mental exercise,” Dr Bak said, adding that the advantages of bilingualism include higher attention than that of monolinguals.
Those who speak more than one language are “aware and selective”, they “filter between language structures according to changing social norms” as they use different languages, he said.
Whether they were born in a mixed marriage where parents spoke different languages, or they acquired a new language on immigration, bilingual children outperform their monolingual peers at schools, Dr Bak said.
The effect of such mental exercise depends on several factors, with the study showing that the age at which the language was acquired influences the effect of bilingualism on cognition. Individuals who spoke a second language at an early age showed better cognitive performance.
This can be attributed to the fact that those individuals “spent more time being bilingual” said Dr Ellen Bialystock, Distinguished Research Professor of Psychology at York University. She added, however, that “there are still advantages to be found from late bilingualism.”
Another factor that research is currently looking into is the “linguistic distance” between the two languages an individual speaks.  Dr Bak, who is currently conducting research on this factor, hopes that more research comes out of the Arab world.
“Arabic is far more different to English that any other language,” he said, “It is a very fascinating area and will bring a lot to the field.”

Speaking two languages slows brain aging


Students at a public school in Cairo. Many Egyptian students begin studying English in primary school.  (DNE file photo)
Students at a public school in Cairo. Many Egyptian students begin studying English in primary school.
(DNE file photo)
Being bilingual improves cognitive skills and delays the onset of dementia, independent of education and immigration status, says a recently published study by the American Academy of Neurology.
Bilingualism might have been the norm for early human communities, explaining the brain’s capacity to support it, the study authors wrote.
People fluent in more than one language show better general cognitive performance, said Dr Thomas Bak of the Centre for Cognitive Aging and Cognitive Epidemiology at the University of Edinburgh, and one of the report’s authors.
“The action of shifting between languages according to the changing context acts as mental exercise,” Dr Bak said, adding that the advantages of bilingualism include higher attention than that of monolinguals.
Those who speak more than one language are “aware and selective”, they “filter between language structures according to changing social norms” as they use different languages, he said.
Whether they were born in a mixed marriage where parents spoke different languages, or they acquired a new language on immigration, bilingual children outperform their monolingual peers at schools, Dr Bak said.
The effect of such mental exercise depends on several factors, with the study showing that the age at which the language was acquired influences the effect of bilingualism on cognition. Individuals who spoke a second language at an early age showed better cognitive performance.
This can be attributed to the fact that those individuals “spent more time being bilingual” said Dr Ellen Bialystock, Distinguished Research Professor of Psychology at York University. She added, however, that “there are still advantages to be found from late bilingualism.”
Another factor that research is currently looking into is the “linguistic distance” between the two languages an individual speaks.  Dr Bak, who is currently conducting research on this factor, hopes that more research comes out of the Arab world.
“Arabic is far more different to English that any other language,” he said, “It is a very fascinating area and will bring a lot to the field.”

Dinner at Lulu’s


Participants marinate the “Balsamic Chicken Bake” before cooking it (Photo by Marwa Morgan)
Participants marinate the “Balsamic Chicken Bake” before cooking it
(Photo by Marwa Morgan)
Wearing an apron over a classy black dress, a potato masher in one hand, three knives in the other, Alia El-Askalany, or Lulu as she calls herself, welcomes three strangers into her kitchen, inside a cozy house in Zamalek. A few steps away from the piano and a few colorful cushions, she hovers over the three women as they chop tomatoes, peel onions and mash potatoes.
 El-Askalany, 30, has been teaching cooking classes out of her home since March, a few months after she quit her marketing job at an international restaurant chain. She decided to conduct the classes in her home as an attempt to minimize the costs of launching her business, “Lulu’s kitchen.”  The decision did not only help her start her business with less money, but also made her classes unique and non-commercial, she said.
“I thought of going to people’s houses first,” said El-Askalany, who studied culinary arts in London. “But since Cairo’s traffic is not friendly, it’s better to do it here.”
El-Askalany hosts cooking classes and workshops for kids, women, men and couples. The cozy atmosphere of her house creates a sense of intimacy around the participants eventually building a community, she said.
El-Askalani depends mainly on her personal network to find clients. But she has also established partnerships with other culinary institutions, such as the Egyptian Chef Association, which organized a workshop at Lulu’s Kitchen early in June. 
“I couldn’t have done it without their support,” she said. “It has been a nice ride – bumpy, but nice.”
Over the past few years, Egyptians started developing an eye for quality food rather than focusing on eating as an action ofsocialisation, El-Askalany said, creating a market for cooking classes.
“People want to try new things, so the sky is the limit,” she said.
In her Ramadan cooking course, El-Askalany offered two sessions: savory and dessert recipes. She offered her participants an opportunity to try cooking recipes that would be convenient for Ramadan; easy, quick and light for the summer.
The recipes included ginger-marinated stir-fry beef with cashews and green onions, mashed potatoes with cheese, bacon and chives, and a basbousa-based cheese cake with cherries. El-Askalany helped her participants as they prepared the dishes, giving them tips about basic skills like knifing and mashing. When one participant teared up while chopping onions, El-Askalani laughed and suggested that chewing a gum to keep the mouth open might minimize irritation.
One participant, Shahira El-Kady, a 26-year-old diplomat, said she has lived by herself for four years and has always had trouble with cooking.
“I tried downloading online recipes but they never work,” she said.
She was happy to get tips and try easy recipes that she can cook for herself after work without having to call her mother for help, she said.
Over the month of Ramadan, El-Askalany is planning a series of classes where participants can come, cook and go back home with their Iftar meal.
“It will be fun and will save them the effort of cooking at home,” she said.